SANE2GETHER

. Mental Health . Lifestyle . Everything Else

Mental health affects every aspect of life from your relationships to your lifestyle. Learning about it and how to cope or avoid it is always the best. Join us as we learn about mental health, lifestyle, and literally anything else. Learn and invite others you know. Let's build a community of stable support. 
Always remember it's you and us.

 

Self-Reflection

Welcome to today’s episode of the mental health series and we will be talking about self-reflection and why it is important....

Calling out your Friend

As I have mentioned in previous episodes, being able to call out your friend is one of the reasons why you are their friend. Yes, it...

Parents or Friends?

Welcome to the second episode of the parenthood series and today we will be shedding more light on how to be a parent and a friend to...

Parenting

Being a parent is a stage in life that can excite some while causing others to be nervous especially after the first child. It is...

Mental Health and Immune System

In this episode of the mental health series, we will be talking about ways to keep your immune system up and functioning effectively. The...

Supporting Each Other

In today’s episode of mental health issues, we are going to be talking about how Covid anxiety can lead to increased mental illness....

What Leads to Poor Mental Health?

Mental health is defined as a state of well-being that can affect your emotional, social, and psychological behavior. Mental health is...

Sharing Too Much

Welcome to the fourth episode of the friendship series. Today, we will be talking about how much sharing you should do with your friends....

What Makes your Friendship Worth It

Welcome to episode 3 of the friendship series and we will be talking about how to be a good friend. As I have mentioned in the previous...

How Important is Friendship

Welcome to the second episode of the friendship series and today we are going to be talking about why friendship is important. Take this...

The Concept of Friendship

There is this word that is used very often but people do not know exactly what it means and how to walk in those shoes. That word is...

Catching up with others.

Opportunities will be given to everyone at one point or another and it is your duty to make the best out of it

How to enjoy learning

Have you ever thought of the reason why you find it so hard to sit and study for a couple of hours or even stay in class for an hour...

Loss and Grieving

Welcome to the sixth episode of the mental health series and today we will be talking about grieving and how to deal with it. The thought...

Language and Brain Development in Kids

Welcome to this episode of the parenthood series! Growing up as a kid in our current society, it is almost hard not to hear someone say a...

 
Cute Notebooks

CONTACT

Thanks for your interest in Sane 2gether. For more information, feel free to get in touch and I will get back to you soon!

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